Just got diagnosed? There is more to taking care of yourself than treating symptoms and side effects. Don’t neglect your emotions, your self image, or your spirit. Let me help you get Prepared for the Road Ahead!
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Patients
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Families and Professionals
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Stress and Mindfulness
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Talking to your Doctor
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Chronic Communication Skills
During the holiday season, we often find ourselves worrying about ovindulging. With food. With overscheduling. With falling off our self-care routines. The result? We focus more on what might go wrong and miss out on the joy. But how do you not have so much joy that you neglect taking care of yourself? Take a […]
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