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Clarifying the role of positive thinking

It has been my experience that newly-diagnosed patients can benefit from a combination of optimism and realism as they cope with their diagnosis and make treatment decisions.  What concerns me is when I see patients who insist that they have to 'think positive' to the extent that they also deny the other emotions that they may be experinecing -- anger, sadness, fear.  Denial of feelings doesn't lead to a magical cure.  Worse yet, insistence on positive thinking implies that individuals are responsible for making themselves sick, and thinking themselves better, which medical research doesn't support.  However, talking with a mental health professional, getting support from family and friends, and seeking a greater purpose in life can certainly contribute to   read more>>

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Ask Gary
Q: I was recently diagnosed with cancer, and I have this vague sense that I want to embrace some kind of spirituality in my life. But I am not sure what that is supposed to mean. How do I get started in exploring my spiritual side.

A: It is not at all uncommon to feel a sense of yearning for a greater spiritual connection when diagnosed with a medical condition. A medical diagnosis has a way of giving us a nudge toward making a connection with something greater than what we experience in the here and now. Clients tell me that   read more >>

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